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How Heavy Are the Dumbbells You Lift? Season 1 Episode 1

Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.

Episode Title: Why Don’t You Try Strength Training?

Air Date: 2019-07-03