- Home
- The Mind, Explained
- The Mind, Explained Season 1 Episode 4
The Mind, Explained Season 1 Episode 4
Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.
Serie: The Mind, Explained
Episode Title: Mindfulness
Air Date: 2019-09-12
The UnXplained
Explore the world’s most fascinating, strange and inexplicable mysteries. Each episode features compelling contributions from scientists, historians, witnesses and experiencers—each seeking to shed light on how the seemingly impossible actually…
Paik’s Spirit
A reality series introducing Korean alcohol and food culture by Culinary Researcher Baek Jong Won. Drinks keep the conversation flowing as culinary star Baek Jong Won and celebrity guests talk…
Gordon Ramsay’s Ultimate Cookery Course
In this practical home cookery series Gordon Ramsay strips away the graft and complexity to show how to cook 100 simple, accessible and modern recipes to stake your life on.
Ben and Holly’s Little Kingdom
The friendship between fairy princess Holly and Ben Elf in an enchanted magical kingdom of elves and fairies.
Buried
Buried is a British television drama series, produced by World Productions for Channel 4 and originally screened in 2003. The programme starred Lennie James as Lee Kingley, who is serving…
The Next Thing You Eat
From chef David Chang and Academy Award–winning documentary filmmaker Morgan Neville, The Next Thing You Eat is a six-episode docuseries that explores the seismic changes happening all around us and…
Scooby-Doo and Scrappy-Doo
The original thirty-minute version of Scooby-Doo and Scrappy-Doo constitutes the fourth incarnation of the Hanna-Barbera Saturday morning cartoon Scooby-Doo. It premiered on September 22, 1979 and ran for one season…
Murderous History
At the scene of every crime is a story of a time, the place, and its people. This six-part series steps back in time to examine the most gruesome and…
Dear Mama
You think you know your boundaries, but what if your family is in danger, How far will you go? Nurse Helen is married with Werner, a succesful hospitality entrepreneur. Together…
Backroad Truckers
Welcome to the crazy world of “hot-shot truckers” – a special breed of independent truckers who will haul anything, anywhere, at any time. In northern BC, two rival families and…
The Wonder Years
The Wonder Years tells the story of Kevin Arnold (Fred Savage) facing the trials and tribulations of youth while growing up during the 1960s and 70s. Told through narration from…
The Secret World Of Your Rubbish
following people around the UK working in waste disposal. From the owners of a landfill site to refuse collectors, a supervisor at a skip hire company to sewage treatment technicians.